What's good to drink when you cough? Hurry up.
Recently, cough has become one of the hot health topics, especially during the seasons or during the high incidence of influenza. Many people are looking for effective ways to relieve cough. This article will combine the popular discussions on the Internet in the past 10 days to compile scientific and practical drink recommendations for everyone to help quickly relieve cough symptoms.
1. Types and causes of cough
Cough is mainly divided intodry coughandWet coughTwo types:
| Type | Features | Common causes |
|---|---|---|
| dry cough | No phlegm or a small amount of sticky phlegm, itchy throat | Allergies, early stage of cold, dry air |
| Wet cough | Profuse and sticky phlegm, accompanied by chest tightness | Respiratory tract infection, chronic bronchitis |
2. Recommended drinks to relieve cough
According to recent hot search data and medical advice, the following drinks are effective in relieving coughs:
| drinks | Efficacy | Applicable cough types | Preparation method |
|---|---|---|---|
| honey water | Soothes throat, relieves cough, inhibits bacteria | Dry cough, nighttime cough | Warm water + 1-2 spoons of honey, 2 times a day |
| pear soup | Clear away heat and resolve phlegm, promote body fluids and moisturize dryness | Dry cough, dry cough | Cut the pear into cubes and boil in water for 20 minutes. Rock sugar can be added |
| ginger tea | Warm the stomach and relieve cold and cough | Cough caused by cold | Boil ginger slices and add brown sugar to drink |
| Luo Han Guo tea | Moisten the lungs and relieve cough, relieve sore throat | Acute and chronic pharyngitis, dry cough | Soak half a mangosteen fruit in water and drink it instead of tea |
| White radish water | Resolve phlegm and relieve cough, promote phlegm discharge | Wet cough with excessive phlegm | Slice white radish and boil in water, add honey |
3. Precautions
1.Honey taboos: It is prohibited for infants under 1 year old and should be used with caution by patients with diabetes.
2.Ginger tea suitability: Not suitable for people with wind-heat cough (yellow phlegm, sore throat).
3.Use cough medicine with caution if you have excessive phlegm: For wet cough, phlegm needs to be reduced first to avoid sputum retention caused by forced antitussive treatment.
4. Supplementary topics related to hot searches
| Hot search keywords | Related content |
|---|---|
| “Foods you shouldn’t eat if you have a cough” | Spicy, cold drinks, and sweet foods may aggravate symptoms |
| "Long term cough alert" | For more than 3 weeks, asthma, gastroesophageal reflux, etc. need to be checked |
5. Summary
Choosing the right drink when coughing can speed up recovery, but it needs to be chosen according to the type of symptoms. If the cough persists or worsens, it is recommended to seek medical treatment in time. Based on recent hot topics, natural dietary treatments such as honey water and pear soup are highly recommended, but individual differences and contraindications need to be noted.
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